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Before you jump to Potato pea curry recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Certainly Effect Your Health.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. These kinds of foods are loaded with bad fat and also have almost no nutritional value. On this page we shall be going over foods that you should be eating that can help you stay healthy and balanced.
Nuts as well as different seeds will be a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. These kinds of fatty acids are essential to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you'll need your body will actually not be able to generate a few of the hormones that it needs.
Following some of the suggestions above you will find that you'll be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to potato pea curry recipe. To make potato pea curry you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Potato pea curry:
- Use 2 of medium sized potatoes - peeled and diced.
- Provide 1 of red onion.
- You need 2 tablespoons of tomato paste.
- Get 1 cup of frozen peas.
- Prepare of Salt, red chilly powder, turmeric, garam masala.
- Get of Cooking oil.
- You need of cumin seeds.
Steps to make Potato pea curry:
- Heat oil in a deep pan. Add cumin seeds wait for them to pop. Now add chopped onions..
- When the onions turn soft, add tomato paste. Add salr, red chilly powder, turmeric. Stir, and quickly add 1/4th cup of water. Mix well..
- Now add diced potatoes to it. Mix so that the potatoes are coated with the cooked paste..
- Now add peas to it..
- Add 2 cups of boiled water, cover it and let it cook on medium heat. Stir after 5 minutes and check if the potatoes are cooked. If cooked, add garam masala (1 teaspoon), turn the heat to low, uncover the pot and cook it for another 2-3 minutes..
- Serve with rice or bread..
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