Steps to Make Ultimate Tuna fish kebab - Free download

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Before you jump to Tuna fish kebab recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we ought to stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Your mood can really be helped by green tea. You just knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental sharpness while calming the rest of your body. You already knew green tea could help you be better. Now you know that applies to your mood also!

So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to tuna fish kebab recipe. You can have tuna fish kebab using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Tuna fish kebab:

1. Provide 1 tin of tuna in spring water.
2. You need 4 of medium size potato.
3. Prepare 2 tbsp of garam masala or tandoori masala.
4. Take to taste of Salt.
5. Provide 1 tbsp of fresh lemon juice.
6. Use of Hand full of fresh coriander, mint and parsley.
7. You need 1 of egg to dip.
8. Use of Oil to fry.
9. Take 1 cup of Fried onion, you can use fresh chopped onion as well.

Instructions to make Tuna fish kebab:

1. Boil the potatoes. Take them in a mixing bowl. Drain tunas from tin. Now add all the ingredients except egg. Mix them very well..
2. Now make them in round shape or any other shapes you like. I prefer round. Take a frying pan. Pour oil. You can fry in deep oil. Take one and dip into the egg and put them in the frying pan. Fry them both side on medium heat. Serve with any sauce as snacks or can have them with rice as well. You can add extra chilli to make it more spicy..

When you need spicy tuna kebab / tuna kabab, take out from freezer and defrost it. Fry it till it becomes golden brown. Posted by bangla_rec in Fish, Vegetables. Mutton Cutlets Recipe - Pizza-Burger cutlets-kebab recipe. I love this tuna fish filling, it works great for the empanadas, but it's also delicious just over rice or on Easy to make recipe for homemade tuna fish empanadas made with a filling of tuna fish, onions, bell.

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